---
title: "The Weight You Were Never Meant to Carry – A Meditation on Shame"
canonical: https://scamsnow.com/meditations/the-weight-you-were-never-meant-to-carry-a-meditation-on-shame/
type: meditations
author: "SCARS Editorial Team"
published: 2026-05-17
modified: 2026-06-01
categories: ["2026", "FEATURED ARTICLE", "Shame & Guilt", "Tim McGuinness PhD"]
summary: ""
organization: "ScamsNOW.com - the Official Magazine of Scams Fraud & Cybercrime"
organization_url: https://scamsnow.com/
llms: https://scamsnow.com/llms.txt
---

# The Weight You Were Never Meant to Carry – A Meditation on Shame

# The Weight You Were Never Meant to Carry

## A Meditation on Shame

### Meditation #2

### Meditation Written By: Prof. (Emeritus) Dr. Tim McGuinness

##### Audio and Text Copyright © 2026 - All Rights Reserved Worldwide

## Meditation Text:

This is the Weight You Were Never Meant to Carry