How Avoidance of Consequences Deepens Anxiety for Scam Victims

Understanding How Impactful Avoidance is on the Psychology of Scam Victims in Promoting Anxiety

Primary Category: Scam Victim Recovery Psychology

Authors:
•  Vianey Gonzalez B.Sc(Psych) – Psychologist, Certified Deception Professional, Psychology Advisory Panel & Director of the Society of Citizens Against Relationship Scams Inc.
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.

About This Article

Scam victims often use avoidance to cope with the emotional and psychological aftermath of their experience, leading to increased anxiety and hindering recovery.

Avoidance behaviors can include steering clear of financial and legal responsibilities, withdrawing from social interactions, and neglecting emotional healing. Victims may also avoid educating themselves about scams and their psychological impacts, which prevents them from understanding their trauma and protecting themselves in the future.

This avoidance reinforces anxiety by increasing rumination, prolonging stress, and creating a cycle of avoidance reinforcement. Exposure therapy, gradual confrontation of fears, professional help, and support groups are essential for breaking this cycle and promoting recovery.

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