Cognitive Behavioral Therapy — Cognitive behavioral therapy is a structured psychological treatment that examines relationships among thoughts, emotions, and behavior. The therapist and client identify patterns that contribute to distress and practice more useful responses. Treatment involves active participation and exercises tailored to the person’s difficulties and goals. — Psychological Treatment

Added October 3, 2026

Cognitive behavioral therapy — Cognitive behavioral therapy examines relationships among thoughts, feelings, and behavior. It helps a person evaluate interpretations and practice responses that support functioning. Its clinical use requires an approach suited to the individual’s difficulties rather than a demand to replace distress with positive thinking. — Therapeutic Approaches

Added October 14, 2026