The SCARS Insitute Tyrosine Diet: Nutrition and Stress Management for Scam Victims – 2024
The SCARS Insitute Tyrosine Diet: Nutrition and Stress Management for Scam Victims
Tyrosine and a Balanced Diet for Scam Victims to Help Reduce Stress and Improve Cognition
Primary Category: Scam Victim Health
Author:
• Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.
About This Article
For scam victims, a balanced diet is more than just about physical health—it is a key part of emotional and cognitive recovery. Consuming tyrosine-rich foods, managing stress through essential nutrients like B vitamins, magnesium, and omega-3s, and maintaining stable glucose levels are crucial steps toward regaining emotional balance, mental clarity, and overall well-being.
A strong focus on nutrition can help victims rebuild their lives, reconnect with loved ones, and strengthen their resilience in the aftermath of a traumatic experience. Proper nutrition is a powerful tool in the recovery journey, supporting both mental and physical healing.
