Labyrinth Walking and Spiral Walking Meditation for Scam Victims

A Much Easier Form of Meditation for Scam Victims on their Journey of Recovery

Scam Victim Recovery Psychology

Authors:
•  Vianey Gonzalez B.Sc(Psych) – Psychologist, Certified Deception Professional, Psychology Advisory Panel & Director of the Society of Citizens Against Relationship Scams Inc.
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.

About This Article

Labyrinth walking and spiral walking provide scam victims with accessible and profound methods for managing trauma, reducing stress and anxiety, and promoting recovery. Unlike complex forms of meditation, these practices offer a tangible and straightforward approach to mindfulness.

Labyrinths, with their single winding path leading to the center and back, offer a focused journey inward, while spirals provide a continuous inward journey with no dead ends. Both can be created physically or imagined, allowing flexibility in practice.

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