Scam Victims Guide To Do-It-Yourself Exposure Therapy

Helping Scam Victims Along the Path to Forgiveness and Recovery

Authors:
•  Vianey Gonzalez B.Sc(Psych) – Psychologist, Certified Deception Professional, Psychology Advisory Panel & Director of the Society of Citizens Against Relationship Scams Inc.
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.

About This Article

This article offers an approach to help scam victims navigate the complex emotions and challenges they face in the aftermath of a scam. By employing self-help acclimation or exposure therapy techniques, victims can begin on a path toward forgiveness and recovery.

Exposure therapy, a well-established psychological treatment, involves gradually confronting distressing stimuli or memories to reduce fear and anxiety responses. Adapted for scam victims, this approach aids in processing the trauma and rebuilding trust in oneself and others. Self-guided exposure techniques, such as learning, journaling, support, and visualization exercises, enable victims to confront their Read More …