Anxiety And Mindfulness – A Tool For Scam Victims

Helping Scam Victims/Survivors to Understand Mindfulness Techniques to Aid in their Recovery

Author:
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.
•  Based on the work of Dr. Ron Siegel and others

About This Article

In the aftermath of falling victim to scams, fear and anxiety often haunt scam survivors, hindering their peace of mind and emotional well-being. However, Mindfulness serves as a potent tool for scam victims, offering solace and empowerment amidst adversity.

Trauma expert Dr. Ron Siegel emphasizes that mindfulness practices provide a simple yet profound antidote to anxiety, guiding individuals to embrace the present moment and cultivate resilience. By grounding themselves in present-moment awareness, scam victims can confront fear and anxiety with compassion and equanimity, reclaiming agency over their emotional landscape.

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