• SCAM VICTIM HEALTH

Scam Victims-Survivors: Stop Consuming Artificial Sweeteners NOW for Your Trauma and Brain! – 2024

Scam Victims-Survivors: Stop Consuming Artificial Sweeteners NOW for Your Trauma and Brain!

The Role of Glucose in Brain Function and the Impact of Artificial Sweeteners on Individuals with Trauma such as Scam Victims-Survivors

Primary Category: Scam Victim Recovery

Authors:
•  Vianey Gonzalez B.Sc(Psych) – Licensed Psychologist Specialty in Crime Victim Trauma Therapy, Neuropsychologist, Certified Deception Professional, Psychology Advisory Panel & Director of the Society of Citizens Against Relationship Scams Inc.
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.

About This Article

Glucose is essential for proper brain function, particularly in supporting cognitive tasks like memory, attention, and decision-making. For individuals recovering from trauma, such as scam victims-survivors, the brain’s need for glucose becomes even more critical.

Artificial sweeteners, often used to replace sugar, fail to provide the necessary energy the brain requires, potentially exacerbating cognitive and emotional difficulties. Studies also indicate that artificial sweeteners can interfere with the brain’s reward system, contributing to mood fluctuations, impaired memory, and increased cravings, which can worsen the effects of trauma. For trauma survivors, it’s important to prioritize a balanced diet with natural glucose sources to support mental health and cognitive function while being cautious of the potential negative impacts of artificial sweeteners.

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The SCARS Insitute Tyrosine Diet: Nutrition and Stress Management for Scam Victims – 2024

The SCARS Insitute Tyrosine Diet: Nutrition and Stress Management for Scam Victims

Tyrosine and a Balanced Diet for Scam Victims to Help Reduce Stress and Improve Cognition

Primary Category: Scam Victim Health

Author:
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.

About This Article

For scam victims, a balanced diet is more than just about physical health—it is a key part of emotional and cognitive recovery. Consuming tyrosine-rich foods, managing stress through essential nutrients like B vitamins, magnesium, and omega-3s, and maintaining stable glucose levels are crucial steps toward regaining emotional balance, mental clarity, and overall well-being.

A strong focus on nutrition can help victims rebuild their lives, reconnect with loved ones, and strengthen their resilience in the aftermath of a traumatic experience. Proper nutrition is a powerful tool in the recovery journey, supporting both mental and physical healing.

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Pets as Therapy for Scam Victims – 2024

Pets as Therapy for Scam Victims

Having Support Animals is Very Important for Scam Victims During Their Recovery

Primary Category: Scam Victim Recovery Psychology

Author:
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.

About This Article

Pets provide a unique form of therapy for scam victims by offering emotional and physical support during their recovery process. Scam victims often experience feelings of isolation, shame, and helplessness, but caring for a pet can help shift their focus away from their emotional distress and onto the needs of another living being.

The routine of feeding, walking, and nurturing a pet gives victims a sense of purpose and responsibility, while the act of petting a dog or cat releases stress-reducing hormones like oxytocin and lowers cortisol levels, helping alleviate anxiety and depression. Pets offer unconditional love and companionship, which helps rebuild trust and provide comfort without the fear of judgment.

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Thought Patterns That Sustain Depression – An Overview for Scam Victims – 2024

Thought Patterns That Sustain Depression – An Overview for Scam Victims

Helping Scam Victims Understand Depression and the Need For Help!

Primary Category: Recovery Psychology

Authors:
•  SCARS Editorial Team – Society of Citizens Against Relationship Scams Inc.
•  Vianey Gonzalez B.Sc(Psych) – Licensed Psychologist Specialty in Crime Victim Trauma Therapy, Neuropsychologist, Certified Deception Professional, Psychology Advisory Panel & Director of the Society of Citizens Against Relationship Scams Inc.
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.

About This Article

Victims of relationship scams often experience profound emotional and psychological impacts, including depression, due to feelings of betrayal and diminished self-worth. Addressing the cognitive patterns that sustain depression is crucial for their recovery.

Almost all scam victims suffer from trauma, and while resilience varies, every victim should be evaluated by a licensed mental health professional to prevent worsening symptoms. There is no shame in seeking help; it is a courageous step towards healing. Mental health professionals provide a safe, non-judgmental space for victims to process their experiences, rebuild self-esteem, and develop coping strategies. Early intervention can mitigate long-term effects, helping victims regain control over their lives and well-being.

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People Often Cannot Recognize That They Have Depression – 2024

People Often Cannot Recognize That They Have Depression

Helping Scam Victims Understand What Depression Is and Why So Many Survivors Cannot Recognize that they Have It!

Primary Category: Recovery Psychology

Author:
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.
•  National Institute of Mental Health, and other sources

About This Article

Recognizing depression, especially at its onset, can be challenging as symptoms often develop gradually. Depression, or major depressive disorder, can affect anyone, including scam victims, presenting with persistent sadness, anxiety, hopelessness, guilt, loss of interest, fatigue, cognitive issues, sleep disturbances, appetite changes, and physical discomfort.

There are two main types: major depression, which severely impacts daily activities for at least two weeks, and persistent depressive disorder, with milder symptoms lasting at least two years. The difficulty in recognizing depression is compounded by factors like self-blame, a bleak perspective, internalized stigma, and cognitive impairment.

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Scam Victim Psychological Trauma And Weight Gain – 2024

Scam Victim Weight Gain And Psychological Trauma

The Somatic (Physical) Effects of Psychological Trauma are many and most of them are bad!

Primary Category: Psychological Trauma

Authors:
•  Vianey Gonzalez B.Sc(Psych) – Licensed Psychologist Specialty in Crime Victim Trauma Therapy, Neuropsychologist, Certified Deception Professional, Psychology Advisory Panel & Director of the Society of Citizens Against Relationship Scams Inc.
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.

About This Article

Psychological trauma, an emotional response to intensely distressing events, profoundly impacts both the mind and body. Originating from incidents such as crimes, accidents, or prolonged abuse, trauma triggers the “fight-or-flight” response, releasing stress hormones like adrenaline and cortisol.

While adaptive in acute scenarios, chronic activation of this response leads to significant health issues, including cardiovascular problems, metabolic disturbances, and immune system compromise.

Elevated cortisol levels result in increased fat storage, particularly visceral fat, and altered insulin production, promoting weight gain and insulin resistance.

Historically, these responses ensured survival during physical threats and food scarcity by mobilizing and storing energy efficiently. However, modern chronic stressors misalign with these ancient mechanisms, leading to obesity, metabolic syndrome, and other health complications.

Addressing psychological trauma through holistic approaches that consider both mental and physical health is crucial for promoting overall well-being and resilience.

Psychological Trauma has many effects on the Human Body – Almost All of them are Bad! One noticeable effect is Weight Gain

Introduction to Psychological Trauma and Its General Impacts on the Body

Psychological trauma is an emotional response to an intensely distressing event or series of events, that has profound and far-reaching impacts on both the mind and body. Traumatic experiences can arise from various sources, such as crimes like scams & fraud, accidents, natural disasters, or prolonged exposure to abusive environments. While the psychological ramifications of trauma—such as anxiety, depression, and post-traumatic stress disorder (PTSD)—are widely acknowledged, the physical consequences are equally significant and often intertwined with mental health.

When an individual experiences trauma, the body’s immediate reaction is to enter a heightened state of alertness, commonly known as the “fight-or-flight” response. This response is orchestrated by the autonomic nervous system, which releases stress hormones like adrenaline and cortisol to prepare the body to face the threat. While this mechanism is adaptive in short bursts, chronic activation due to unresolved trauma can lead to a myriad of health issues, and some of them can become chronic.

The persistent elevation of stress hormones disrupts various bodily systems, resulting in a host of physical symptoms and conditions. These can range from cardiovascular problems, such as hypertension and heart disease, to metabolic disturbances, including insulin resistance and obesity. Furthermore, the immune system can be compromised, making individuals more susceptible to infections and chronic inflammatory diseases.

Gastrointestinal issues, such as irritable bowel syndrome (IBS), are also commonly reported by those with a history of trauma, highlighting the profound connection between the brain and the digestive system. Musculoskeletal problems, including chronic pain and fibromyalgia, often accompany Read More …

Labyrinth Walking and Spiral Walking Meditation for Scam Victims – 2024

Labyrinth Walking and Spiral Walking Meditation for Scam Victims

A Much Easier Form of Meditation for Scam Victims on their Journey of Recovery

Scam Victim Recovery Psychology

Authors:
•  Vianey Gonzalez B.Sc(Psych) – Licensed Psychologist Specialty in Crime Victim Trauma Therapy, Neuropsychologist, Certified Deception Professional, Psychology Advisory Panel & Director of the Society of Citizens Against Relationship Scams Inc.
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.

About This Article

Labyrinth walking and spiral walking provide scam victims with accessible and profound methods for managing trauma, reducing stress and anxiety, and promoting recovery. Unlike complex forms of meditation, these practices offer a tangible and straightforward approach to mindfulness.

Labyrinths, with their single winding path leading to the center and back, offer a focused journey inward, while spirals provide a continuous inward journey with no dead ends. Both can be created physically or imagined, allowing flexibility in practice.

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UK Government: Social and Psychological Implications of Fraud – 2024

UK Government: Social and Psychological Implications of Fraud

Psychology of Scams

Authors:
•  UK Parliament – Government of the United Kingdom
•  SCARS Editorial Team – Society of Citizens Against Relationship Scams Inc.

About This Article

Fraud poses a significant threat to the UK, with 4 in 10 offences targeting individuals. The government’s 2023 Fraud Strategy aims to combat this, emphasizing victim support and prevention.

While stereotypes of elderly victims persist, fraud risks vary due to psychological and social factors. Beyond financial loss, fraud inflicts emotional and psychological harm.

Victims often report fraud to banks rather than authorities. Effective prevention strategies involve education and enhanced victim care. This POSTnote underscores the multifaceted nature of fraud and the need for comprehensive, collaborative approaches to mitigate its impact on individuals in England and Wales.

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Psychological Trauma Or PTSD And Chronic Headaches And Migraines – 2024

Psychological Trauma Or PTSD And Chronic Headaches And Migraines

Understanding the relationship between Trauma and Physiological Effects such as Chronic Headaches or Migraines on Scam Victims

Solmatic & Physical Effects on Scam Victims

Author:
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.

About This Article

The intricate connection between PTSD or psychological trauma and chronic headaches or migraines highlights the profound impact these conditions have on individuals’ lives, particularly those who have experienced significant psychological trauma.

While stress headaches, also known as tension headaches, are prevalent worldwide, affecting up to 80% of adults and children at some point in their lives, trauma-related headaches present distinct challenges. Trauma-induced headaches, often observed in individuals with PTSD, may manifest as migraines, tension headaches, or other types of headaches, exacerbating cognitive impairment or brain fog.

Psychological distress and emotional dysregulation commonly associated with trauma-related headaches can further impair cognitive function, making it challenging to focus, think clearly, or perform cognitive tasks effectively.

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Anxiety And Mindfulness – A Tool For Scam Victims – 2024 – [VIDEOS]

Anxiety And Mindfulness – A Tool For Scam Victims

Helping Scam Victims/Survivors to Understand Mindfulness Techniques to Aid in their Recovery

Author:
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.
•  Based on the work of Dr. Ron Siegel and others

About This Article

In the aftermath of falling victim to scams, fear and anxiety often haunt scam survivors, hindering their peace of mind and emotional well-being. However, Mindfulness serves as a potent tool for scam victims, offering solace and empowerment amidst adversity.

Trauma expert Dr. Ron Siegel emphasizes that mindfulness practices provide a simple yet profound antidote to anxiety, guiding individuals to embrace the present moment and cultivate resilience. By grounding themselves in present-moment awareness, scam victims can confront fear and anxiety with compassion and equanimity, reclaiming agency over their emotional landscape.

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The Relationship Between Chronic Fatigue Syndrome (CFS/ME) And Psychological Trauma – A Review – 2024

The Relationship Between Chronic Fatigue Syndrome (CFS/ME) And Psychological Trauma – A Review

Understanding the Correlation between Chronic Fatigue Syndrome and Psychological Trauma

Scam Victim Recovery

Author:
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.

About This Article

Experiencing a major traumatic event, such as falling victim to a relationship scam, can deeply impact both physical and psychological well-being. Following such trauma, it’s vital to undergo comprehensive evaluation, both medically and psychologically, to address any potential issues.

Dismissing even minor symptoms as normal can be detrimental, as they may indicate underlying health problems or conditions. Seeking medical evaluation helps identify physical concerns arising from stress and anxiety, like fatigue or sleep disturbances, which should not be overlooked.

Similarly, psychological evaluation is crucial for managing emotions and potential mental health disorders like depression or PTSD. Ignoring symptoms may prolong suffering, so seeking professional support facilitates healing and resilience.

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Mindfulness Breathing For Scam Victims Recovery 2024

Mindfulness Breathing For Scam Victims Recovery

Helping Scam Survivors experience the benefits of Mindfulness in their Recovery Journey

Scam Victim Recovery Psychology

Author:
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.

About This Article

Mindfulness breathing exercises offer scam victims a pathway to recovery by addressing the psychological and emotional toll of their traumatic experiences. These exercises help to alleviate stress, regulate emotions, and foster self-awareness, concentration, and resilience.

By focusing on the present moment and observing the breath without judgment, victims can cultivate a sense of inner calm and compassion towards themselves. The step-by-step guide to mindfulness breathing includes finding a comfortable position, relaxing the body, bringing awareness to the breath, and embracing distractions without judgment.

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Substance Abuse Susceptibility And Scam Victims – 2024

Substance Abuse Susceptibility And Scam Victims

Helping Scam Victims Understand the Connection to Substance Abuse as a Coping Mechanism After the Scam

Scam Victim Recovery Psychology

Authors:
•  Vianey Gonzalez B.Sc(Psych) – Licensed Psychologist Specialty in Crime Victim Trauma Therapy, Neuropsychologist, Certified Deception Professional, Psychology Advisory Panel & Director of the Society of Citizens Against Relationship Scams Inc.
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.

About This Article

Trauma, such as falling victim to scams, can lead individuals to self-medicate with alcohol and drugs as a means of coping with the profound emotional distress and upheaval caused by their experiences. The psychological toll of scams, including feelings of shame, guilt, and betrayal, can exacerbate underlying mental health issues, making individuals more susceptible to substance abuse.

In a support group setting, several strategies can be implemented to better help scam victims with substance abuse or to prevent it altogether. These include psychoeducation about the link between trauma and addiction, trauma-informed care, skill-building focused on healthy coping strategies, competent support and validation, relapse prevention strategies, and empowerment and self-efficacy promotion.

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Fibromyalgia & Psychological Trauma Link – Medical Health Alert – 2023

Fibromyalgia & Psychological Trauma Link – Medical Health Alert

Author:
•  Tim McGuinness, Ph.D. – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.

Connection Between Psychological Trauma And Fibromyalgia Is A Complex

The connection between psychological trauma and fibromyalgia is a complex and multifaceted one, with growing research suggesting a significant link between the two!

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